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Come join us each month as we experience the world of theatre. Meeting location will be at the El Monte Community Center. Mature subject matter. For ages 15 years and over. This trip is open to the public with free shuttle buses provided. Price of admission does not include dinner. To access the permission slip, please click here.
Ballet & Tap
The ballet and tap combination class is designed to encourage and motivate the new dancer to have fun, build body strength and have better balance and coordination.
Children are introduced to acrobatic moves on gym mats, balance beams, spring boards and floor techniques, while simultaneously incorporating all five components of physical fitness.
This gymnastics class follows the United States Gymnastics Federation advance level floor level exercises, bars, beam, vault and power incline trampoline while simultaneously incorporating all five components of physical fitness.
This enrichment program is designed to prepare your child for kindergarten by focusing on introducing shapes, colors, numbers, and the alphabet. It’s a great opportunity for “little ones” to learn to socialize and share with others in a group.
Healthy El Monte Do Well Family Fitness Session
The Family Fitness Sessions with POWER offer the opportunity for families to exercise together. Come along and take part in the fitness sessions and take advantage of healthy resources. Let’s get moving El Monte!
This beginning hip hop class is designed to encourage and motivate the new dancer to have fun, build body strength and have better balance an coordination. Sneaker shoes and comfortable clothing and completion of registration/waiver are required to participate.
Salsa Beginner/ Intermediate
Come and learn this elegant and sensual Latin dance- LA style! You will learn basic moves such as turns, cross body leads, open breaks, etc. You will learn musicality, timing and how to lead and follow. Louie Angon is a professional fitness instructor, choreographer and performer with over 20 years' experience. His unique teaching system makes it easy to learn to dance with grace and style.
Tai Chi is an ancient Chinese martial art form, consisting of slow relaxed movement for total self-development. Increase muscle strength, balance and flexibility. Reduce stress levels through the gentle practice of Tai Chi.
Yoga practice enhances health and well-being. Movements include relaxation while stretching, strengthening by holding weight-bearing poses, breathing awareness and working together in rhythm. It promotes skill building, fitness, strength and relaxation.
Group Fitness & Exercise
This program offers training in a variety of formats, including Aqua Zumba, Pilates and Yoga. This cardiovascular workout is driven by upbeat music with foot stomping movements targeting heart, lungs and lower body toning.