The Family Fitness Sessions with POWER offer the opportunity for families to exercise together. Come along and take part in the fitness sessions and take advantage of healthy resources. Let’s get moving El Monte!
First Saturday of each month
Tony Arceo Park 3125 N. Tyler Ave El Monte, CA 91731
Yoga practice enhances health and well-being. Movements include relaxation while stretching, strengthening by holding weight-bearing poses, breathing awareness and working together in rhythm. It promotes skill building, fitness, strength and relaxation.